December 2025/January 2026 Vol 24.6Five Myths About Dietary Supplements—And the Truth You Should Know
Authors: Steve Mister
Abstract:
When it comes to dietary supplements, everyone seems to have an opinion. Critics often claim they’re unnecessary, unsafe, or unregulated. At the same time, three-quarters of Americans take supplements, with over 90 percent of users saying they are essential for better health. Social media is rife with unrealistic, unsupported claims of their miracle effects, but when doctors dismiss supplements, they risk alienating their patients, shutting down constructive conversations and thwarting strategies for prevention.
