June/July 2026 Vol 25.3Coenzyme Q10: A Life Extension Nutrient & The Crystallization Problem
Authors: Ross Pelton RPh, PhD, CCN
Abstract:
Coenzyme Q10 (CoQ10) has two functions that are scientifically well understood and accepted: it is a fat-soluble antioxidant, and it is a key component of the mitochondrial electron transport chain for the production of cellular energy/adenosine triphosphate (ATP) in cells throughout the body.
Several clinical trials report that CoQ10 supplementation can benefit people suffering from a wide range of age-related diseases. However, the purpose of this article is to discuss two important CoQ10-related issues that have not yet received adequate attention. One is the crystallization problem, which substantially inhibits the absorption of CoQ10 supplements. The second one involves demonstrating that coenzyme Q10 supplementation can extend lifespan and improve quality of life for most people.
